In this episode of Dear Grad Student, Elana chats with Rachel Rivera about how to truly prioritize YOU, your health, and your mental well-being while getting your PhD. They discuss how they decompress, setting boundaries, how they learned the value of life, & Gordon Ramsey.
Connect with Rachel:
Twitter: @PsyRachelRivera
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Find automated closed-captioning on: YouTube
Find Elana on Twitter: @elana_gloger
Music provided by: Open Those Bright Eyes by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4171-open-those-bright-eyes
License: http://creativecommons.org/licenses/by/4.0/